Reset. Recover. Rise.
Experience the ultimate sanctuary for mental and physical rejuvenation. Leeds’ premier destination for professional-grade ice baths, custom saunas, and steam rooms.
The Elementary Path
A sequence designed to shock, soothe, and restore the nervous system to its natural equilibrium.
Ice Baths
Harness the clarity of extreme cold to sharpen the mind and invigorate cellular recovery.
Finnish Sauna
Our cedar-lined sauna seats up to 8 guests in enveloping dry heat. Temperatures reach 80–90°C, raising your core temperature, loosening muscles and opening every pore.
Steam Room
Step into our marble-clad steam room, finished with Carrara stone walls and emerald mosaic benching. Pure eucalyptus-infused steam envelops the body, hydrating skin, clearing airways and melting tension.
Pudsey, Leeds
Located in the heart of North Leeds, our flagship sanctuary offers a secluded escape from the urban tempo. A space designed for privacy, intention, and profound physical renewal.
Hours
Mon – Sun: 10:00am – 9:00pm
Contact
info@auratherapy.co.uk
Address
Unit 9 Belgrave Retail Park Stanningley Road, Leeds
LS28 6LF